Essence of life is to grow spiritually and also to help people grow spiritually.
Help the person relax and connect with their calm centre within, to be better able to express their higher Self.
Spirituality helps in daily life to handle problems practically and also carry situations more in a practical l and understanding way.
Spirituality involves exploring certain universal themes – love, compassion, altruism, life after death, wisdom and truth, with the knowledge that some people such as saints or enlightened individuals have achieved and manifested higher levels of development than the ordinary person.
People actually spend their great time and need in their own religious practices or traditions. Some people also develop spirituality but the true essence of spirituality is to improve and help others to grow spiritually.
Spirituality is a practice of life and this will improve your life in many extents. You will always see every situation in a larger perspective.
You know that something is greater than you and you start believing that everything is gonna be positive.
When you increase spirituality inside you, you will understand that there is a greater self in yourself.
Help others grow spiritually, it will make you more spiritual.